The UltraMind Solution Fix Your Broken Brain by Healing Your Body First
April 10, 2009 by Parenting Advice · Leave a Comment
The UltraMind Solution Fix Your Broken Brain by Healing Your Body First
“Dr. Hyman’s brilliant new book shows us that the emotional resilience and mental clarity we all seek is within our grasp. You too can unleash the body’s hidden ability to dramatically improve mood, memory, and thinking speed.”– Mehmet C. Oz, M.D., author of YOU: The Owner’s Manual
“The UltraMind Solution is an amazing book that will help you today. It is packed with practical information to help you heal your body and enhance your brain.”– Daniel G. Amen, M.D., author of Change Your Brain, Change Your Life
“For the past thirty years, I’ve studied how comprehensive lifestyle change can prevent and reverse many chronic illnesses. Now, Dr. Hyman shows how to prevent and often reverse mood and brain disorders by addressing their underlying causes. Highly recommended.” — Dean Ornish, M.D., clinical professor of medicine, University of California, San Francisco, and author of Dr. Dean Ornish’s Program for Reversing Heart Disease and The Spectrum
“If you suffer from anxiety, depression, memory loss, or attention problems, the help you need is right here — in UltraMind. Mark Hyman’s approach is right on the mark.”– Christiane Northrup, M.D., author of The Wisdom of Menopause
User Ratings and Reviews
5 Stars The UltraMind Solution
This book really arouses my brain, literally. If we apply all what is in this book, it would not be good for doctors or pharmacists. Hope alot of people read this book and try to apply these findings for themselves.
5 Stars The Ultramind Solution- Fix Your Broken Brain
This book is great. I am learning a lot of information about health. I have ordered another book for my sister.I would recommend this book.
4 Stars Good information overall
The UltraMind Solution is filled with strategies on healing our minds and ultimately our bodies, however much of the advice is not new. Focusing on healthy eating habits and reducing stress is much of the core concepts. The information is well presented and practical. I highly recommend Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life by Judith Orloff. Orloff’s book is more than a book….it is an essential life tool that I will have at my fingertips for years to come. She provides real strategies that help us to understand and to overcome negative emotions and truly be in control of our own happiness and joy.
5 Stars What a transformation!
By following Mark’s advice, I have seen the fog lifted (dramatically and quickly) from my brain. This is great stuff and I will start using it in my practice, as I have in my life.
4 Stars Truly effective advice
Using this book as a guide, I already have much better memory and a more stable mood.
